1SQ - Team Training

Competition and the will to win is what drives coaches and players every year to embark in the gruelling battle of competitive sport. At Athletes Nation we understand the passion and fire of competitive individuals and provide them with the tools necessary to succeed. Teams that share and conquer challenges and adversity become seasoned and successful, learning to work together to achieve common goals.

At AN we believe not only in the Long-Term Athlete Development of individuals, but also of teams. There are many levels of performance in sport, some easier to identify than others, each dependent on age, experience, and commitment. We have the expertise to work with coaches in identifying what areas of athletic development would lead to the greatest performance improvement of their club now, and into the future.

Our TTS will provide a challenging environment and excellent opportunity for rewarding team building and bonding experiences, as well as a systematic plan for performance improvement. We offer clubs the choice of three different programs each designed to meet the unique needs of your team and provide the competitive advantage you’re looking for.

Team Training General Fitness Series: TT – (GFS)

If you are looking to improve your team's general fitness and stamina our (GFS) is an excellent choice. We use a number of training activities that will challenge athletes and provide them with the ability to not only compete in the early stages of a competition, but late in the game when it counts most.  

Team Training Athletic Development Series: TT – (ADS)

For teams ready for more advanced athletic skill development, the (ADS) will not only improve your clubs fitness and stamina, but also introduce them to one-on-one battle skills. Teams, who can win physical skirmishes in the corner (strength), create space and time between themselves and defenders (power), and the ability to breakaway or overtake their opponents (speed) will always have a performance advantage.

Team Training Sport Performance Series: TT – (SPS)

For coaches looking for the best in a Team Training Program, you don’t have to look any further than our Sport Performance Series. Teams will be tested prior to the start of training and monitored throughout the season. Athletes will work to master the more sophisticated and valuable skills of one-on-one battle play (strength, speed, power and agility).

Team Training Consultation Service:

Let the experts at Athletes Nation create a customized program for your team or sports organization. Our expertise and proven results in creating long-term and short-term athletic development programs will give your club or association an “Unfair Advantage”. We will work with you in organizing THE BEST plan of action from the start of the season all the way to the Championship Game. We can also incorporate many of our integrated services including: Performance Nutrition, Mental Toughness Training, and MMA Combat Training. For more information contact Dan at dlajoie@athletes-nation.com.