Basketball is the most popular court sport in the world, and may be the most skill demanding. Players need to have great AGILITY and QUICKNESS to maneuver around opponents; SPEED for offensive breakouts, breakaways and defensive back checking; POWER for jump balls, rebounds, dunks, and POWER moves to the basket; and the POWER ENDURANCE to maintain touch, finesse, and POWER for the entire match.
What sets the top players like Michael Jordan, LeBron James, Steve Nash, Kobe Bryant, Tamika Catchings, Lauren Jackson apart from the competition? “The Game Breaking Abilities” of MAXIMUM POWER, SPEED, AGILITY, and POWER ENDURANCE - at levels well above the competition. At Athletes Nation we have the experience and expertise to help you develop these abilities whether you are a novice athlete just beginning to train or a seasoned professional looking for a competitive edge. Our First Step Quickness Performance Series will get you ready.
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